http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=50400000111132
Yield: 4 servings (serving size: 3 cups salad, 1 1/2 teaspoons peanuts, and 1 lime wedge)
Ingredients:
- 6 cups torn romaine lettuce
- 2 cups shredded skinless, boneless rotisserie chicken breast
- 2 cups fresh bean sprouts
- 1 cup shredded carrots
- 3/4 cup sliced celery
- 2/3 cup light coconut milk
- 1 tablespoon brown sugar
- 2 tablespoons creamy peanut butter
- 1 tablespoon fresh lime juice
- 2 tablespoons lower-sodium soy sauce
- 1/8 teaspoon ground red pepper
- 2 tablespoons coarsely chopped unsalted, dry-roasted peanuts
- 4 lime wedges (optional)
Preparation:
1. Combine first 5 ingredients in a large bowl. Combine coconut milk and next 5 ingredients (through red pepper) in a small saucepan; bring to a boil. Reduce heat, and simmer for 5 minutes or until mixture thickens slightly, stirring occasionally. Remove from heat, and cool for 2 minutes. Pour warm coconut milk mixture over lettuce mixture. Sprinkle with peanuts; serve with lime wedges, if desired. Serve immediately.
1. Combine first 5 ingredients in a large bowl. Combine coconut milk and next 5 ingredients (through red pepper) in a small saucepan; bring to a boil. Reduce heat, and simmer for 5 minutes or until mixture thickens slightly, stirring occasionally. Remove from heat, and cool for 2 minutes. Pour warm coconut milk mixture over lettuce mixture. Sprinkle with peanuts; serve with lime wedges, if desired. Serve immediately.
Nutritional Information:
Calories: 262
Fat: 11.2g (sat 3.7g,mono 4.5g,poly 2.5g)
Protein: 27.5g
Carbohydrate: 17.1g
Fiber: 4.4g
Cholesterol: 63mg
Iron: 2.3mg
Sodium: 599mg
Calcium: 67mg
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