Cheddar-Beer Sauce Broccoli

Wanna dress up your broccoli? Cheese and beer do the trick!

Yield: Serves 6
Ingredients:
12 ounces broccoli florets (5 cups raw) 

1/2 cup beer, divided 

1 1/2 tablespoons flour
3/4 cup fat-free milk

3/4 cup reduced-fat cheddar
1 tablespoon chives
1/2 teaspoon grated lemon rind
1/4 teaspoon kosher salt

Preparation:
1. Arrange broccoli in a steamer. Steam, covered, 4 minutes or until crisp-tender. Place broccoli in a large bowl.
2. Whisk 1/4 cup beer and flour in a bowl. Combine milk and 1/4 cup beer in a pan; bring to a simmer. Stir in flour mixture; bring to a boil. Reduce heat; simmer 2 minutes. Add cheddar, chives, lemon rind, and kosher salt. Pour over broccoli.

Nutritional Information:
Calories: 79
Fat: 3.3g
Saturated fat: 1.8g
Sodium: 227mg 

Fiber: 1.7g