These are some of our favorite recipes, mostly from Cooking Light, but we tend to edit portions and ingredients
that suit our taste buds (e.g. when a recipe calls for 1 minced garlic clove, we use about 4 :) ).
Other recipes are passed down from family and friends.
Enjoy!

Tuesday, September 18, 2012

Crockpot Minestrone

My sis has this recipe on her blog, and we'll definitely be making it again!

Serves: 4 (2 cups each)
Ingredients:
1 medium zucchini, cut lengthwise in half, then cut crosswise into 1-inch pieces
2 medium carrots, cut into 1/4-inch slices (1 cup)
1 cup frozen peas****
****(can easily substitute 2 cups frozen mixed veggies for peas & carrots)
1/3 cup chopped onion
1 can corn, drained
4 cups water
1 jar (25 1/2 ounces) marinara sauce
1 can (15 to 16 ounces) kidney beans, rinsed and drained
2 cups fresh, chopped spinach or 1 box defrosted frozen chopped spinach, squeezed dry
1 1/2 cups uncooked rotini pasta (4 1/2 ounces)
1 teaspon sugar
1 teaspoon salt
1/4 teaspoon pepper & shake of crushed red pepper
shredded Parmesan cheese, if desired

Preparation:
1. Mix squash, carrots, peas, onion, corn, water, marinara sauce and beans in 3 1/2 to 6 quart slow cooker.
2. Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 1/2 to 4 1/2 hours) or until vegetables are tender.
3. Stir in spinach, pasta, sugar, salt and pepper.
4. Cover and cook on high heat setting 15 to 20 minutes or until pasta is tender. Sprinkle each serving with cheese, if desired.

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