Twice-Baked Salmon Potatoes

Yum! Another great way to eat smoked salmon!

Yield: 4 servings (serving size: 1 potato)
Ingredients:
4 large baking potatoes 

1/2 cup sliced green onions 

1/2 cup reduced-fat sour cream
1/3 cup fat-free milk
3 1/2 tablespoons butter, softened
3 tablespoons prepared horseradish
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 (4.5-ounce) package hot-smoked salmon
1/4 cup (1 ounce) grated fresh Parmesan cheese
 

Preparation:
1. Preheat oven to 450°.
2. Bake potatoes at 450° for 50 minutes or until done; cool slightly.
3. Reduce oven temperature to 400°.
4. Cut each potato in half lengthwise, and scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, onions, and next 7 ingredients (through salmon) in a large bowl, stirring until blended. Spoon potato mixture into shells. Sprinkle cheese evenly over potatoes. Bake at 400° for 15 minutes or until thoroughly heated.

Nutritional Information:

Calories: 508
Calories from fat: 30%
Fat: 16.9g
Saturated fat: 10.1g
Monounsaturated fat: 3.6g
Polyunsaturated fat: 0.7g
Protein: 21.6g
Carbohydrate: 69.2g
Fiber: 7.6g
Cholesterol: 64mg
Iron: 3.7mg
Sodium: 867mg
Calcium: 200mg