Yum, yum, yum! This is a really simple and delicious way to enjoy our favorite fish!
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001723385
Yield: 4 servings (serving size: 1 fillet and about 1 tablespoon sauce)
Ingredients:
1/2 cup light coconut milk
2 tablespoons minced peeled fresh lemongrass
1 tablespoon minced peeled fresh ginger
2 tablespoons chili sauce
1 1/2 tablespoons fish sauce
1 tablespoon fresh lime juice
2 garlic cloves, minced
4 (6-ounce) skinless halibut fillets
Preparation:
1. Preheat oven to 425°.
2. Combine first 7 ingredients in a food processor or blender; pulse 30 seconds or until well combined.
3. Arrange fillets in a single layer in a 13 x 9–inch baking dish. Pour lemongrass mixture over fish; turn fillets to coat evenly. Bake at 425° for 13 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Serve sauce with fish.
Nutritional Information:
Calories: 213 (22% from fat)
Fat: 5.3g (sat 2g,mono 1.3g,poly 1.2g)
Protein: 35g
Carbohydrate: 5g
Fiber: 0.1g
Cholesterol: 52mg
Iron: 1.8mg
Sodium: 710mg
Calcium: 84mg
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