We tweaked this recipe a bit to match our tastes, and it was really good!
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=50400000109618
Yield: 2 servings
Ingredients:
1/4 cup chopped frozen spinach, thawed and drained
2 tablespoons feta cheese
2 tablespoons diced sun-dried tomato
4 kalamata olives, chopped
2 (4-ounce) skinless, boneless chicken breast halves
1/8 teaspoon salt
1/8 teaspoon pepper
Cooking spray
Preparation:
1. Preheat oven to 350°.
2. Combine spinach, feta cheese, diced tomato, and chopped kalamata olives. Cut a 1-inch-wide slit into the thick end of chicken breast halves, and carefully cut down to center of chicken to form a pocket. Divide cheese mixture evenly among pockets. Secure with wooden picks. Sprinkle chicken with salt and pepper.
3. Heat a large ovenproof skillet over medium-high heat. Spray pan with cooking spray. Add chicken to pan; sauté for 4 minutes. Turn chicken over.
4. Bake at 350° for 12 minutes; let stand for 5 minutes.
Nutritional Information:
Calories: 215
Fat: 8.4g
Fiber: 0.75g
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