These are some of our favorite recipes, mostly from Cooking Light, but we tend to edit portions and ingredients
that suit our taste buds (e.g. when a recipe calls for 1 minced garlic clove, we use about 4 :) ).
Other recipes are passed down from family and friends.
Enjoy!

Friday, January 13, 2012

Spicy Mustard Sauce

This recipe was actually for crab cakes with this sauce on the side ~ the crab cakes weren't so great, but the sauce was great!


Yield: Serves 4 (serving size: 1 1/2 tablespoons sauce)
Ingredients:
2 tablespoons canola mayonnaise 
2 tablespoons reduced-fat sour cream
2 teaspoons chopped fresh parsley
2 teaspoons Dijon mustard
1 teaspoon white wine vinegar
1/8 teaspoon ground red pepper
Preparation:
1. Combine all ingredients and serve alongside crab cakes or other fish!

Nutritional Information:
Not available

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